COME JOIN FOR THIS SPECIAL EVENT, WITH AISTE VENESKUE.
EVENT WITH SELF CARE, SOUNDBATH AND DEEP BREATHWORK
Come join us for this special event of sweet release facilitated by the spirit of Deep Breathwork, Sound healing and magic!
In the age of great transformation, we enter a deep and healing womb space with our own breath.
The technique is known as Conscious Connected Breathing. In short - Conscious Connected Breathing is a simple breathing technique in which the breather intentionally connects the inhale with the exhale without any pauses. This shifts our physiology, as we oxygenate the brain and enables us to explore altered states of consciousness, entering our healing potential. It is a very powerful technique that can surface old stagnated emotions, both of joy and sadness. We embrace the inner child and all that is you. You will be supported throughout the workshop. The space is inspired by Shamanic traditions as well as the yogic wisdom, to aid our healing and to help us clear our bodies, minds and hearts. There will be elements of music, shamanic and healing mantras, bodywork and therapeutic interventions. We will set intentions, and share our experience with each other to ensure that everyone arrives and leaves with love and presence.
Aiste Veneskue will be supporting and co facilitating this event. She is a psychologist, sound therapist, energy healer and a really curious, open-minded being.
Our Body knows how to heal and harmonize itself. Let’s open some doors and give it some tools to do so.
In essence, the breath and the sound truly connects us with the sacredness of the life.
About the soundbath:
We will enjoy a 1 hour sound healing experience guided by Aiste. Ancient people already knew that everything is vibration and even Einstein found this to be true as he said “Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”
This sound healing will focus to balance and harmonize your emotional and physical bodies. Just lie down and let the Sound, Vibrations and Frequencies to work with you. You don’t need to do anything, just accept everything what is coming by – any emotions, any sensations, any feelings. Let yourself just Be. Let the Sound to bring you back “in Tune”, your natural state. It helps us to be more ‘in tune’ with the ourselves and ‘in sync’ with the natural laws and structure.
Some of the effects can be:
Deep awareness of Self and our connection with Self as well as others
Developing a groundwork to understand our own nature / personal development
Releasing trauma and stagnated feelings
Raised immune defence system and overall improvement of physical health
Inner clarity and calmness. Feeling fullness within
Ecstatic joy and fullness of the heart
This will be an intimate group, therefore space is limited.
When and where
May 7
Copenhagen - Dansekapellet
KL: 10.30-13.30
Price
650 KR
First come first serve principle. Confirm your spot by paying via MobilePay to 30265730 (text Breath + date of event)
Please note: relative contraindications for conscious connected breathwork are pregnancy, heart disease, or history of severe emotional disorder. If you are in doubt, please consult with your healthcare practitioner before signing up.
Eat lightly max 2 hr, preferably 4 hours, before the workshop to feel optimal effects of the breathwork. There will be a light snack after the breathwork.